ALL ABOUT MEGASPOREBIOTIC: AND WHY IT IS THE NEXT-GENERATION PROBIOTIC

 A lot has changed in the last decade.

We can now map the whole microbiome for a minimal cost. This has allowed us to improve our understanding of the gut biome dramatically.

Much of our prior focus and many of our tools have changed.

We are...

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NEW GUIDELINES FOR DIAGNOSING HISTAMINE INTOLERANCE

The new guidelines for diagnosing histamine intolerance provides an interesting overview as to some of the challenges that researcher and patients share.[1]

The question they pose is not whether histamine intolerance exists but what is the root...

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WHY YOUR VITAMIN B6 LEVEL IS IMPORTANT

Vitamin B6 is a cluster of compounds (not just one)  that is a co-factor in over 100 biochemical reactions in the body which is why your Vitamin B6 level is important.

Here are just a few of the things that studies show that it does for...

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WHY OLIVE OIL (AND A PALEO DIET) INCREASES DAO

This blog post addresses why olive oil (and a paleo diet) increases diamine oxidase (DAO) and helps reduce the symptoms of histamine intolerance.

DAO

The intestinal mucosa is a protective layer in the gut that contains a wide range of enzymes used...

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NATURAL ANTIHISTAMINE

Did you know that there is a natural antihistamine alternative?

Dr Janice Joneja is a Canadian dietician who has been working in the area of allergies and food intolerances. Her book Dealing with Food Allergies was one of the first books I...

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