21 Anti-Histamine Foods That Fight Inflammation and Stablize Mast Cells

 

If you have histamine intolerance, mast cell activation disorder, or any other inflammatory disorder, then here are 21 anti-histamine foods that fight inflammation and stabilize mast cells naturally.

 

 

Vegetables

antihistamines, histamine intolerance, alison vickery, health, australia

1. Watercress...

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