THE ROLE OF AWE AND WONDER IN HEALING

This year has been highly challenging. 

It seems like the world is spinning me around and destabilizing my very foundation. 

At first, I shrunk my world to the point where I was able to re-gain my footings.  Being an introvert, this...

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ALL ABOUT OUR EMOTIONS AND HOW TO BE HAPPY

How we manage our emotions is intrinsic to our health.

When people come to me, they are chronically unwell.

They can’t eat out. They can’t sleep. They can’t feel at home in their home. What’s worse, they are struggling to...

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