Flavour contains over 40 delicious low histamine sauce and condiment recipes. Alison uses a plant-centric style of cooking to create delicious flavours naturally. Also included are over 100 easy meal ideas made using these recipes.

Nourished contains over 30 delicious low histamine soup recipes. Alison uses a plant-centric style of cooking to create delicious flavours naturally. All recipes can be adapted to suit any bio-individual diet, and includes substitution charts and a wide range of non-bone broth and non-stock options.

Alison uses a plant-centric style of cooking to create delicious flavours naturally. All recipes can be adapted to suit any bio-individual diet, including extensive substitution charts and a wide range of low histamine salad dressing options.

Supernutrient Smoothies not only includes 30 delicious high-nutrient, low-histamine recipes but also can be adapted to suit any dietary needs. The book has not only a basic smoothie formula but also extensive substitution charts and tips and tricks for delicious super-nutrient smoothies.